Aquatics trainer chosen for Team USA
Friday, April 24th, 2009Monica West, the aquatics director at Wildwood Athletics Club, gets her miles in no matter what the weather.
“She rides her bike in the winter and comes in looking like Nick of the North. Her helmet is covered and she looks like a space alien,” said Chris King, general manager of Wildwood Athletics Club. “I remember one time it was a blizzard, and she walked in and I said, ‘You actually did it today?’ and she said, ‘I’ve got to get my miles in.’”
Each week, West’s training schedule varies, but her goal stays the same: the Long Distance Triathlon World Championship in Perth, Australia, in October, where she will be one of 12 athletes representing the United States.
West said she is not thinking of her competition at the triathlon but going to represent the United States. and dedicating her race to all survivors – Sept. 11, 2001 survivors, the family of soldiers, the family of athletes who have died.
“When 9/11 happened, I sat there and watched the TV. I thought, ‘What am I going to do?’
I called friends and family and – you know – you make sure they know you love them. And then I went swimming.”
West qualified nationally at the 2008 Halfmax National Championship in Las Vegas and was invited to be a member of the Team USA at the world championship.
Amanda Duke, the Team USA coordinator at USA Triathlon, said Team USA was created by USA Triathlon and will represent the United States at the International Triathlon Union’s (ITU) world championships in Perth, where more than 50 countries will be represented.
“Being a member of Team USA is the highest honor an amateur multi-sport athlete can achieve,” Duke said in an e-mail to Toledo Free Press.
West, 35, said part of her inspiration for competing in triathlons comes from her work at Wildwood.
“My inspiration to do the best I could do ended up coming from watching my clients do the best they can do.”
Her inspiration to swim 1.2 miles, bike 56 and run 13.1, also stems from her fight to get her body in shape and healthy.
West worked as a pizza delivery person from 1993 to 2003. During that time she gained weight – she was 170 pounds and a size 16. In 1999, she tore the ligaments in both her ankles – she had been running incorrectly – yet continued training, hobbling to the side of the pool on crutches.
“I just wanted to be able to do my best,” West said of the time.
In 2000, she competed in a triathlon in Miami. Her body gave out; she finished dead last and in an ambulance with an oxygen tank.
“The triathlon changed my life because I became more diet and health conscience,” she said.
West graduated from the National Academy of Sports Medicine in 2002 and began working at Wildwood in 2003.
“Her first year, she kind of stepped back, kind of looked at the lay of the land,” King said. “After her first year, she just started blossoming and from that she started developing a rapport with people. She’s very respectful but at the same time very funny, which has helped her develop clients.”
West teaches 3-year-olds how to swim the butterfly stroke and has helped both children and adults overcome their fear of water. Her work also takes her on land, where she is a personal trainer. Her clients include a 10-year-old girl with Down syndrome and an 82-year-old man she coached to throw a pitch across the plate at Fifth Third Field.
“I’ve been able to use this journey to help people,” she said.
West said she needs to raise $7,000 to go to the world championship and launched a fundraising Web site, www.callittheroad.com.








